That is a fantastic content idea! The "Day Off" vlog is a popular and highly relatable topic for content creators, as it pulls back the curtain on the often-messy work/life balance of freelancing.

Since you are a Graphic Designer and Freelancer, here is a structure and a list of video ideas tailored to a creative's day off for a #7DaysWith series:

A Day Off in the Life of a Graphic Designer & Freelancer
This vlog should focus on intentional rest and activities that recharge your creative battery, rather than just lounging.

Video Structure & Pacing
Time of Day   Content Focus   Visuals & Tone
Morning (7:00 AM - 10:00 AM)   The "Creative Reset" Routine   Calm & Aspirational. Soft lighting, gentle music, voiceover with intentions.
Mid-Day (10:00 AM - 2:00 PM)   Recharge & Inspiration   Active & Engaging. Upbeat music, more dynamic shots, a change of scenery.
Late Afternoon (2:00 PM - 6:00 PM)   The Non-Digital Hobby   Focused & Satisfying. Close-up shots of hands-on work, satisfying sounds (ASMR).
Evening (6:00 PM - 9:00 PM)   Unplug & Prepare   Cozy & Reflective. Warm lighting, quick clips of food, a final message to the camera.

Export to Sheets
Specific Ideas for Your Content
1. The Creative Reset Morning
The goal is to show how you mentally unplug from client work.

No Screens Rule: Announce that you won't check client emails or design software. Show yourself moving your work laptop out of sight.

Journaling/Mind Mapping: Instead of working on a design brief, work in a physical sketchbook. Show a time-lapse of you free-writing or doing a mind dump of random ideas, not business-related.

The Intentional Breakfast: Film a quick, satisfying process of making a healthy breakfast (coffee, matcha, etc.) and reading a physical book or design magazine instead of scrolling on your phone.

Morning Light Walk: A short walk to a local spot (park, coffee shop) to actively look for color palettes, interesting textures, or unique typography in the real world. This is passive inspiration gathering.

2. Recharge & Inspiration Mid-Day
As a graphic designer, you need visual input. Use your day off to seek it out.

Visit a Gallery or Museum: Focus on a specific design element—lighting, typography in exhibitions, or composition in classic paintings.

Content Hook: "Looking for design inspiration where there are no deadlines!"

Antique Store/Flea Market Hunt: Look for vintage graphic design elements: old books, posters, packaging. Film a "Haul" or show how an old item sparks a new design idea.

Creative Workshop/Skill Swap: Attend a short, non-digital class (e.g., pottery, bread making, wood carving). This is hands-on work that uses a different part of your brain.

The Lunch Date: Meet a non-freelancer friend to intentionally talk about things other than work.

3. The Non-Digital Hobby Afternoon
This is where you contrast your screen-heavy work life with a hands-on activity.

Traditional Art: Spend an hour painting, sketching, or trying a relief printing technique like linocut. Show the satisfaction of working with physical materials.

DIY Project: Frame a print, organize your physical art supplies, or redecorate a small corner of your workspace. (A satisfying "before and after" is great content).

Photo Walk: Grab your camera (or phone) and practice composition and lighting for fun, with no client brief or purpose.

4. Unplug & Prepare Evening
Close the day with a gentle return to routine without starting work.

Unwind & Cook: Prepare a favorite meal. Focus on the colors and textures of the food—framing it like a piece of culinary art.

The "Clean Slate" Ritual: Tidy your physical desk and your digital desktop. Show a satisfying clip of you organizing files or deleting unnecessary screenshots.

Prep for the Morning: Lay out your outfit, pack your bag, or set one simple, non-negotiable work goal for the next day. This sets you up for a smooth transition back into work mode.

Reflection & Wrap-Up: A final 30-second shot of you cozy on the couch, ending with a voiceover: "Taking a day off isn't a luxury; it's the only way to keep the creative fuel full."

Key Takeaway for Your Audience
Make sure your voiceover emphasizes that taking a day off is essential for:

Preventing Burnout: Showing that even freelancers need firm boundaries.

Boosting Creativity: The best ideas often come when you are not actively looking for them.

Maintaining Balance: Inspiring others to schedule their own "no work" days.