The "NYPCC Parent Cafe: Social Media and Your Child's Mental Health" is a workshop or a video series hosted by the New York Psychotherapy and Counseling Center (NYPCC). The purpose is to provide guidance to parents on how to navigate the complex relationship between social media and their children's mental well-being. The content likely covers both the positive and negative aspects of social media use.

Key topics addressed in such a workshop would include:

Understanding the Risks: The negative effects of social media often discussed are cyberbullying, body image issues, anxiety, depression, and the pressure to present a perfect life.

Encouraging Healthy Habits: The workshop would offer practical advice on setting boundaries, monitoring screen time, and fostering open communication about online experiences.

Leveraging the Positive: Social media is not entirely negative. The sessions would also highlight its benefits, such as a platform for self-expression, connecting with like-minded individuals, and staying in touch with friends and family.

Recognizing Warning Signs: A key component is teaching parents how to identify signs of distress in their children that may be linked to social media use, and when to seek professional help.

The New York Psychotherapy and Counseling Center provides a wide array of educational workshops and resources for the community, including those aimed at helping parents with their children's mental health. The video below is another installment from their Parent Cafe series.

NYPCC Parent Cafe: Social Media and Your Child's Mental Health

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